Pili Nuts Health Benefits – You should definitely learn about their incredible nutritional value and health benefits of the Pili Nut, including their ability to balance cholesterol levels, aid in weight loss, reduce inflammation, prevent chronic disease, stimulate cognition, and detoxify the body, among others, provide sustained energy levels.

The nutritional profile of the Pili Nut is impressive. The fact that it contains all amino acids and functions as a complete protein is enough of a reason to eat Pili Nuts, but combine that with the highest magnesium content of any nut, and you have something rare.

A single serving can also satisfy the daily requirements for copper and manganese, and will add a healthy dose of beneficial fats to your diet.

At more than 650 calories, a single cup of pili nuts can act as a meal replacement, or a very healthy snack, but be careful not to overdo it, as any excess of fat and calories can act negatively on the body. In moderation, eating pili nuts can deliver a wealth of health benefits to the body, some of which are listed below.

Anti-inflammatory Pili nuts are natural anti-inflammatory substances because they contain such rich amounts of antioxidants. Antioxidants primarily eliminate free radicals, which can cause oxidative stress and increase inflammation throughout the body. By adding pili nuts to your diet, you can cut down on inflammatory conditions like arthritis and gout, among many others.

Digestive problems

As with many nuts and seeds, pili nuts are excellent for optimizing your digestion and improving gastrointestinal health. The natural fiber found in pili nuts can help stimulate peristaltic motion and prevent constipation and hemorrhoids. This can also help you improve the efficiency of your nutrient uptake, which means maximizing the value of the food you consume!

Balancing cholesterol

Omega-3 fatty acids, which are found in good supply within pili nuts, can help to balance your cholesterol levels and eliminate excess omega-6 fatty acids. This can lower your risk for heart conditions, such as atherosclerosis, and prevent heart attacks and strokes.

Preventing chronic diseases – Immune System Strength

The antioxidants in the Pili Nuts give our immune system a break by reducing the strain to constantly fight off bodyweakening disease and stress. However, these tropical nuts help our immune system in another way as well. The high levels of vitamin E are also directly connected with giving the immune system a boost, and making sure that you stay healthy!

Help diabetics

Having all eight amino acids contained in pili nuts makes them particularly beneficial for those suffering from diabetes, or those at high risk for developing the condition. These nuts can help balance blood glucose levels, and ensure that the body is releasing insulin at appropriate times and in appropriate amounts. This will prevent the dangerous peaks and plunges of diabetic patients.

Lose Weight – More Efficiently

Pili nuts can help you lose weight due to the healthy cholesterol balance and the fiber found in these nuts. Nuts of all kinds are excellent ways to suppress hunger, as fiber makes the body feel that it is full, thus reducing your chances of going to the pantry for yet another midnight snack. The cholesterolbalancing effects can also improve metabolic efficiency, which means your body will begin to burn fat more quickly and efficiently.

 

Improve bone health

Bone mineral density naturally begins to decline as we age, so it is important to increase our mineral intake, or at least ensure that it is in line with daily requirements. Pili nuts provide calcium, zinc, copper, magnesium, manganese and phosphorous, many of which are essential to keeping our bones strong, particularly as we age. For those who are elderly, pili nut consumption is essential for bone health in preventing osteoporosis & bone disorders.

 

Improving cognitive health – Improve Concentration

Omega-3 fatty acids have been linked to reducing inflammation in neural pathways that can improve concentration and focus. Furthermore, the antioxidants found in pili nuts can eliminate the oxidative stress that can speed up neural degeneration and even lead to conditions like Alzheimer’s and dementia. Adding these nuts can keep your brain firing on all cylinders well into your older years.

Enhance immunity – Strengthen the Immune System

The antioxidants mentioned above give our immune system a break by reducing the strain to constantly fight off bodyweakening disease and stress. However, these tropical nuts help our immune system in another way as well. The high levels of vitamin E are also directly connected with giving the immune system a boost, and making sure that you stay healthy!

Help you sleep soundly

Pili nuts play a role in improving the quality of your sleep. Magnesium is an essential part of serotonin and relax hormone that works to prevent insomnia and sleeplessness. If you find that you rarely get a full, restful night of sleep, then the high levels of magnesium found in pili nuts may be precisely what your body needs to find relief.

Proper Development & Growth

Proteins are the building blocks of life for human beings, and pili nuts contain a sufficient amount to earn it some praise. We need proteins for everything from organ development and muscle growth to healing and metabolic activity. Adding a protein-rich nut to your diet is therefore never a bad idea.

NOTE: Pili nuts are also beneficial and useful to generate new tissue, and in maintaining that the body organs are working optimally

Increases energy – Energy Booster

It isn’t every day that you come across a food that provides all eight amino acids, but pili nuts is one of them. This ensure that the body can energize itself, produce new tissues, and run all of its organ systems at optimal levels. The mixture of minerals, proteins and carbohydrates also drives energy levels up. Even a handful of these nuts can give you an energetic surge.

Did you know…

That 1 cup of Pili nuts alone could replace your daily food.

Additional Notes

  •  Gluten Free
  •  Dairy Free
  •  Non GMO
  •  Highest magnesium content of any nut
  •  Highest Vitamin E content of any nut
  •  No preservatives
  •  No added oils

What others are Saying about Pili Nuts  

  •  What are the Benefits of Pili Nuts by LiveStrong
  • “The Amazing things Pili Nuts can do!” by Matt Monarch of Raw Food World “The healthiest chocolate bar you will ever eat” (a must watch video in our opinion)
  • Video by Matt Monarch of Raw Food World on Pili Nut Butter
  • Video by Matt Monarch of Raw Food World on Decadent Chocolate Bars made with Pili Nuts
  • All about Pili Oil video this is Fantastic stuff and we use 100% pili oil ourselves
  • Pili Nut info by Only Foods “The right nutrition is right for your workout” · The Wonders of Pili Nuts
  • “Fancy that Pili Nut” by Inquirer Global Nation

A Final Word worth Noting

As with any food, eating to much of anything can catch up with you, despite all of the health benefits outlined above. All food, including Pili Nuts, should be consumed in moderation.

CAUTION – EATING UNPROCESSED NUTS

Eating nuts right out of the shell have enzyme inhibitors which make them difficult to digest, and this can cause severe stomach pain.

  • This is why Pili Nut Farms uses the industry recommended process that removes the indigestible layer on all nuts and seeds before we sell them to our customers.
  • Pre-sprouted
  • Gluten Free
  • Dairy Free
  • Non GMO
  • Highest magnesium content of any nut
  • Highest Vitamin E content of any nut
  • No preservatives
  • No added oils

Thank you for visiting Pili Nut Farms to learn more information on Pili Nut benefits.

  • Pre-sprouted
  • Gluten Free
  • Dairy Free
  • Non GMO
  • Highest magnesium content of any nut
  • Highest Vitamin E content of any nut
  • No preservatives
  • No added oils

Thank you for visiting Pili Nut Farms to learn  more information on Pili Nut benefits. For inquiries, Contact us at PiliNutFarms@GMail.com or 1-614-519-3186 or 1-855-TRY-PILI (1-855-879-7454)